Available on the App Store & Google Play
Press the Happy Button for a new 1 minute message every day. Have a listen, raise your spirits! You can set an alarm to remind you so that you can take a bit of time to actively pursue happiness.
There are many other features available that will keep you inspired and increase your understanding of how happiness works.
Using the Happiness Scale, you can log how you feel at any time. You will be able to see your averages, and soon, graphs. These tools will help you reflect upon yourself so that you may understand how the externalities of your life affect how you feel.
A great way to positively affect how you feel is to take proactive steps towards increasing your happiness.
Because you always have your phone with you, this app, geared towards your happiness will always be with you as well.
Find out about yourself, how often you feel happy or unhappy. It becomes easier to find the why if you know the when.